Health and Fitness service

Dr Steve Ingham offers an exciting new service at our City clinic that aims to support performance in endurance events and the workplace. He offers a variety of packages dependant on the patients' goals.

Steve is steeped in high performance and has been integral to the development of Britain into an Olympic superpower. He has provided support to over 1,000 athletes, of which over 200 have achieved World or Olympic medal success, including some of the world’s greatest athletes, such as Sir Steve Redgrave, Sir Matthew Pinsent and Dame Jessica Ennis-Hill.


Dame Jessica Ennis-Hill, CBE


"Throughout my career, Steve has provided me with a way of making science, objectivity, innovation and ideas useful for my preparation and performance. If science can be applied to the complex world of heptathlon, it can probably be applied to anything - Steve shows you how."




Sports endurance support

Sports endurance packages would focus on premium sport challenge support. 

  • Event overview and diagnostic
  • Training background review
  • High level training advice
  • Event analysis and goal setting
  • Training background review
  • Training programme outline and guidance
  • Follow up consultations focused on check-up support on training progress and event preparation.
  • Event performance delivery plan
  • Training monitoring system set-up
  • Individualised training plan
  • Analysis of training delivery

Executive performance support

Executive packages would focus on supporting the executive to becoming high-performers in work, benefiting from techniques used by elite performers in order to achieve at a higher level, get more done and flourish as human performers along the journey.

  • Bespoke high performance habit development
  • Sleep review and advice
  • Nutrition review and advice
  • Exercise review and advice
  • Progress review and goal setting

Make an appointment

To find out more information or to book an assessment, get in touch with our friendly appointments team on +44 (0)203 195 2442 or email

Your appointment will usually take up to an hour. Please arrive 10 to 15 minutes early so you can complete information about your previous medical history.

How to find us

Fortius Clinic City

75 King William Street

0203 195 2442

If you are travelling by Tube, our closest underground stations are Bank and Monument, exit 6 for King William Street.

Should you be travelling by car, the closest parking is a three minute drive away at NCP Car Park London Vintry Thames Exchange. If you are attending clinic on a weekday, please be aware that we are based in the congestion charge zone. 

We are open Monday to Friday from 8.00am to 8.00pm, and Saturday mornings from 8.30am to 12.30pm.