Transverse process fracture

A clearer picture

Your specialist will explain what’s happened and what your recovery may involve.

 

Care shaped around you

Your treatment plan will reflect how you’re feeling and support steady progress at a pace that suits you.

 

Confidence as you heal

You’ll receive practical guidance to help you move more comfortably and return to the activities that matter.

 

What are transverse process fractures?

Your spine is made up of small bones called vertebrae. Each one has small bony points that stick out from either side, where muscles and ligaments attach. These are called transverse processes. A transverse process fracture is a break in one of these small bony points. It most often happens in the lower back. Although this type of fracture can be painful, your spine will often stay stable and surgery is rarely needed.

What causes transverse process fractures?

A transverse process fracture can happen when your back is suddenly twisted or bent sideways with force. This might happen in a fall or road traffic accident, or during sports such as skiing or horse riding.

 

A direct blow to your back can also cause this type of fracture. Because it often happens after a significant impact, your care team may also check that you haven’t injured other parts of your body.

 

What are the symptoms?

You may feel a sharp or aching pain on one side of your back, around the area of the fracture. Bending, twisting or changing position may make the pain feel worse.

 

Other symptoms can include:

  • Tenderness around the injured area
  • Muscle tightness or spasms
  • Swelling around your back
  • Difficulty moving comfortably

 

Numbness, weakness or changes to bladder or bowel control aren’t expected with a transverse process fracture. If you notice any of these symptoms, seek urgent medical help, as they may be a sign of a more serious spinal injury.

 

How are transverse process fractures diagnosed?

Your specialist will ask how the injury happened and where you’re feeling pain. They’ll gently examine your back and may also check your strength and feeling to make sure your nerves haven’t been affected.

 

An X-ray may be used first, although these small breaks can sometimes be difficult to see. A CT scan gives a more detailed picture of the bones and is often used after a significant accident.

 

If your specialist needs a closer look at the nerves or soft tissues around your spine, they may also recommend an MRI scan.

 

How are transverse process fractures treated?

Most transverse process fractures heal without surgery. Once your specialist is happy that your spine is stable, your care will focus on easing discomfort and helping you get moving safely again.

 

Your plan will be shaped around what your scans show, how you’re feeling and the everyday activities you want to get back to.

 

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What are transverse process fractures?

Treatment routes for transverse process fractures

Your specialist will talk you through what the scans show and check for any other injuries that may need attention.

At first, pain relief and a short break from activities that make your symptoms worse may help. Your specialist may recommend a back support, sometimes called a brace, if it helps you feel more comfortable, but not everyone needs one.

 

As your pain eases, you’ll be encouraged to start moving more at a pace that feels manageable. A physiotherapy plan tailored to you can help you move more freely, rebuild confidence and work towards returning to work, exercise or sport.

 

Recovery goals after a transverse process fracture

First 6 weeks

Phase 1 goals:

Take pain relief your care team recommends Begin short, gentle walks as soon as you can Avoid heavy lifting and movements that increase your pain Wear a back support or collar only if your specialist recommends one

6 weeks–3 months

Phase 2 goals:

As your comfort improves, increase the length of your walks Build up your physiotherapy exercises at a manageable pace Strengthen the muscles supporting your back without placing too much pressure on the healing area Return to lighter work or usual daily tasks when your care team feels it’s safe

3–6 months

Phase 3 goals:

Continue building your fitness and stamina Practise movements needed for work or exercise Gradually reintroduce heavier activity once it feels comfortable Work towards returning to sport with guidance from your specialist or physiotherapist

Working with Spine professionals and teams

Our spine specialists support professional athletes, sports teams, active individuals and people whose work places high demands on their spines. Working closely with radiologists, physiotherapists and the wider multidisciplinary team, they provide coordinated care from diagnosis through to rehabilitation, helping each person return safely to sport, work or everyday activities.

 

The same specialist expertise and collaborative approach are available to every patient, whatever your activity level or recovery goals.

Working with Spine professionals and teams

How to pay

We offer flexible options depending on how you choose to access care at Fortius. Whichever option you choose, we’ll help make the process clear and straightforward from the start.

Private medical insurance

Private medical insurance

If your care is covered by private medical insurance, we’ll usually invoice your insurer directly. Please check your policy in advance and request an authorisation code if your insurer requires one. You’ll be responsible for paying any policy excess or costs that aren’t covered by your insurance.

Paying for yourself

Paying for yourself

You don’t need private medical insurance to access care at Fortius. If you’re paying for your own treatment, our team will explain the costs clearly and provide a personalised quote before you decide whether to go ahead.

 

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