Coccydynia (tailbone pain)

Coccydynia is pain in the coccyx, or tailbone, at the base of the spine. It is often worse when sitting or moving between sitting and standing, but the right support can help reduce pressure and improve daily comfort.

What causes coccydynia?

Common causes include: pregnancy or childbirth a fall or direct impact onto the tailbone repeated or prolonged pressure, including long periods of sitting, driving or cycling poor posture being overweight or underweight increased or reduced movement at the joint around the coccyx age-related change Sometimes there is no clear cause.

What are the symptoms?

  • pain and tenderness at the base of the spine
  • a dull ache with occasional sharp pain
  • pain that is worse when sitting down or standing up
  • discomfort when bending forwards or opening your bowels
  • difficulty sleeping or completing everyday activities

 

How is it diagnosed?

Your specialist will discuss your symptoms and examine the area. Imaging is not always needed, but X-rays or other scans may be recommended if there has been an injury, symptoms are unusual or another cause needs to be ruled out. Sitting and standing X-rays can sometimes show excessive movement of the coccyx.

 

How is it treated?

Treatment usually begins with simple measures to reduce pressure and manage pain.

 

Contact our appointments team
What causes coccydynia?

Treatment routes for coccydynia

Try to avoid long periods of sitting, support your lower back and use a coccyx cushion. Lying on your side may reduce pressure. An ice pack wrapped in a towel or a heat pack may help. Ask a pharmacist or clinician which pain relief is safe for you.

 

Working with Spine professionals and teams

Our spine specialists support professional athletes, sports teams, active individuals and people whose work places high demands on their spines. Working closely with radiologists, physiotherapists and the wider multidisciplinary team, they provide coordinated care from diagnosis through to rehabilitation, helping each person return safely to sport, work or everyday activities.

 

The same specialist expertise and collaborative approach are available to every patient, whatever your activity level or recovery goals.

Working with Spine professionals and teams

How to pay

We offer flexible options depending on how you choose to access care at Fortius. Whichever option you choose, we’ll help make the process clear and straightforward from the start.

Private medical insurance

Private medical insurance

If your care is covered by private medical insurance, we’ll usually invoice your insurer directly. Please check your policy in advance and request an authorisation code if your insurer requires one. You’ll be responsible for paying any policy excess or costs that aren’t covered by your insurance.

Paying for yourself

Paying for yourself

You don’t need private medical insurance to access care at Fortius. If you’re paying for your own treatment, our team will explain the costs clearly and provide a personalised quote before you decide whether to go ahead.

 

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