Carpal tunnel syndrome

If tingling or numbness in your hand is waking you at night or making everyday tasks harder, carpal tunnel syndrome could be the cause.

Specialist hand and wrist care

Understanding what’s causing your symptoms

Your consultant will examine your hand and wrist, arranging tests if they’re needed.

 

Treatment shaped around you

Finding the right treatment for you

Many people can manage carpal tunnel syndrome without surgery.

 

Support for your recovery

Helping you use your hand with confidence

Your care will focus on easing pressure on the nerve and helping you move more comfortably.

 

What is carpal tunnel syndrome?

The carpal tunnel is a narrow passage in your wrist formed by small wrist bones and a strong band of tissue. The median nerve passes through this space from your forearm into your hand. This nerve gives feeling to your thumb, index finger, middle finger and part of your ring finger. It also helps control muscles at the base of your thumb. Carpal tunnel syndrome happens when the median nerve becomes compressed inside this passage.

What causes carpal tunnel syndrome?

There isn’t always a clear reason why pressure builds up around the median nerve. You may be more likely to develop carpal tunnel syndrome if:

  • It runs in your family
  • You’re pregnant
  • You have diabetes or rheumatoid arthritis
  • You’ve previously injured or fractured your wrist
  • Your work or hobbies involve repeated use of your hand or wrist

 

What are the symptoms of carpal tunnel syndrome?

Symptoms often develop gradually and may be more noticeable at night.

 

You may experience:

  • Pins and needles or numbness in your hand and fingers
  • Pain or electric-shock-like sensations that can travel into your arm
  • Weakness in your thumb or a reduced grip
  • Difficulty with tasks such as fastening buttons or holding objects

 

How is carpal tunnel syndrome diagnosed?

Your specialist will ask about your symptoms and examine your hand and wrist, checking your hand strength and how well you can feel touch in the affected fingers.

 

They may recommend a nerve conduction test to measure how well signals travel through the median nerve. If another wrist problem may be contributing to your symptoms, your specialist might arrange an X-ray or another imaging scan.

 

How is carpal tunnel syndrome treated?

Treatment depends on your symptoms and how much they affect daily life. Carpal tunnel syndrome can sometimes settle without treatment, particularly during pregnancy. Changing activities that aggravate your symptoms may also help.

 

If your symptoms continue, your specialist will explain the treatment options that may help.

Contact our appointments team
What is carpal tunnel syndrome?

Treatment routes for carpal tunnel syndrome

A wrist splint can help keep your wrist straight while you sleep, reducing pressure on the nerve. Your specialist may also suggest adapting activities that trigger your symptoms.

 

If this doesn’t give enough relief, a steroid injection into the wrist may help reduce swelling around the nerve. The benefit can be temporary, and symptoms may return.

 

Recovery goals after carpal tunnel syndrome treatment

Days 0–14

Phase 1 goals:

Keep your hand raised when advised, helping to manage swelling Keep your fingers and thumb moving within the guidance you’re given

Weeks 2-6

Phase 2 goals:

Gradually use your hand more for light everyday activities Build comfort as your wound heals, and the scar begins to settle

From 6 weeks

Phase 3 goals:

Continue rebuilding hand strength as comfort allows Work towards heavier tasks or activities with your specialist’s guidance

Working with Hand and Wrist professionals and teams

Our hand and wrist specialists support professional athletes, sports teams, active individuals and people whose work places high demands on their hands and wrists. Working closely with radiologists, physiotherapists and the wider multidisciplinary team, they provide coordinated care from diagnosis through to rehabilitation, helping each person return safely to sport, work or everyday activities.

 

The same specialist expertise and collaborative approach are available to every patient, whatever your activity level or recovery goals.

Working with Hand and Wrist professionals and teams

How to pay

We offer flexible options depending on how you choose to access care at Fortius. Whichever option you choose, we’ll help make the process clear and straightforward from the start.

Private medical insurance

Private medical insurance

If your care is covered by private medical insurance, we’ll usually invoice your insurer directly. Please check your policy in advance and request an authorisation code if your insurer requires one. You’ll be responsible for paying any policy excess or costs that aren’t covered by your insurance.

Paying for yourself

Paying for yourself

You don’t need private medical insurance to access care at Fortius. If you’re paying for your own treatment, our team will explain the costs clearly and provide a personalised quote before you decide whether to go ahead.

 

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