Hydrodilatation

Frozen shoulder can cause persistent pain and stiffness, making everyday movements such as getting dressed, reaching or lifting your arm more difficult.

Specialist expertise

Our shoulder specialists and consultant radiologists assess your symptoms and use imaging guidance to deliver treatment accurately into the shoulder joint.

Personalised care

We take the time to understand how shoulder pain and stiffness affect your life, explain your treatment options and help you plan the next steps in your recovery.

Flexible access to care

Whether you are paying for yourself or using private medical insurance, our team can explain how to arrange an appointment and what you need before treatment.

What is hydrodilatation?

Hydrodilatation is an injection procedure used to treat adhesive capsulitis, commonly known as frozen shoulder. It aims to reduce pain and improve movement by stretching the tight capsule surrounding the shoulder joint. A consultant radiologist uses ultrasound or X-ray guidance to position a needle within the joint. Fluid, usually containing sterile saline, local anaesthetic and a steroid, is then injected to stretch the capsule and help reduce inflammation. Your specialist may recommend hydrodilatation if pain and restricted movement have not improved sufficiently with other treatments.

What are the symptoms?

Frozen shoulder can cause:

  • Shoulder pain that may be worse at night and disturb sleep
  • Stiffness and a reduced range of movement
  • Difficulty raising your arm or reaching behind your back
  • Discomfort when dressing, washing or carrying out everyday activities
  • If shoulder pain and stiffness are affecting your daily life, a specialist assessment can help identify the cause and appropriate treatment.

How is it diagnosed?

Your consultant will ask about your symptoms, medical history and any treatment you have already tried. They will examine your shoulder and assess its movement.

 

Frozen shoulder is usually diagnosed through your symptoms and examination. Imaging may be recommended to check for other causes of shoulder pain or stiffness.

How is it treated?

Your consultant will discuss the available options and recommend an approach based on your symptoms, shoulder movement and recovery goals.

 

If hydrodilatation is recommended, the procedure involves:

  • Cleaning the skin and using local anaesthetic to numb the area
  • Guiding a fine needle into the shoulder joint using ultrasound or X-ray
  • Using a small amount of contrast to check the needle position where required for X-ray guidance
  • Injecting fluid to stretch the joint capsule
  • Removing the needle and applying a small dressing
  • You may feel pressure or discomfort as the fluid is injected. Tell your radiologist how you are feeling throughout the procedure.
  • Possible risks include bleeding, infection, an allergic reaction and a temporary increase in pain. Your radiologist will explain these before treatment.
What is hydrodilatation?

Treatment routes for frozen shoulder

Hydrodilatation aims to improve shoulder movement and reduce pain by stretching the joint capsule with an imaging guided injection. It is usually combined with exercises and physiotherapy to support recovery.

Recovery from a frozen shoulder

0–2 weeks

Immediate movement and pain control

Following keyhole surgery, early movement is key to prevent new scar tissue from forming. Focus on gentle range-of-motion exercises as directed by your physiotherapist. Dressings should be kept clean and dry, with stitches usually checked or removed around 10 to 14 days.

2–6 weeks

Restoring range of motion

Rehabilitation shifts toward progressive stretching exercises to regain overhead reach and rotation. You will gradually increase daily use of the arm for light household activities.

6–12 weeks

Strengthening and full recovery

As full mobility returns, targeted strengthening exercises for the rotator cuff and shoulder girdle muscles are introduced. Most patients regain functional movement within 6 to 12 weeks post-surgery.

Coordinated care for your shoulder

Your treatment may involve a shoulder specialist, consultant radiologist and physiotherapist, each supporting a different part of your care.

 

From assessing your symptoms and delivering your injection to guiding your rehabilitation, the aim is to help you understand your treatment and work towards the activities that matter to you.

Coordinated care for your shoulder

How to pay

We offer flexible options depending on how you choose to access care at Fortius. Whichever option you choose, we’ll help make the process clear and straightforward from the start.

Private medical insurance

Private medical insurance

If your care is covered by private medical insurance, we’ll usually invoice your insurer directly. Please check your policy in advance and request an authorisation code if your insurer requires one. You’ll be responsible for paying any policy excess or costs that aren’t covered by your insurance.

Paying for yourself

Paying for yourself

You don’t need private medical insurance to access care at Fortius. If you’re paying for your own treatment, our team will explain the costs clearly and provide a personalised quote before you decide whether to go ahead.

 

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